About me

The other day a bud­dy came to me and com­plai­ned about his weight.
He had beco­me awa­re of the egg diet but was skep­ti­cal about the who­le thing and he also would­n’t have the time and moti­va­ti­on to try it out. That gave me the idea for this website.

On my blog you can fol­low me as I prac­ti­ce expe­ri­ments on various topics such as fit­ness, life­style, tra­vel or finan­ce. I test them for their effec­ti­ve­ness and final­ly form a per­so­nal and honest judgment.

For the start of this series, I have alre­a­dy set mys­elf a goal in advan­ce for each of the men­tio­ned are­as, which I would like to achie­ve, in order to crea­te a dri­ve and to push my per­so­nal progress.

  • Goal: Fit­ness — Redu­ce my body fat to 15% and below
  • Goal: Life­style — Rethink my per­so­nal atti­tu­de towards modern life­style forms and try them out
  • Goal: Tra­vel — Spend at least one day in every coun­try in the world
  • Goal: Finan­ces — Build a pas­si­ve inco­me that I can live on
  • Goal: Year 2021 — 12.000 page views on andyroll.com

What do you expect?
If you want to get to the bot­tom of the truthful­ness of claims from various sources, e.g. from the media regar­ding methods for fast mus­cle buil­ding or fat loss, means for finan­cial inde­pen­dence, ways to tra­vel well and chea­p­ly, mea­su­res to sleep bet­ter, or prac­ti­ces that are sim­ply sup­po­sed to make you hap­pier, then you’­ve come to the right place on my roll (to suc­cess)!

Wri­te me what you heard and abso­lut­e­ly wan­ted to test out on andy@andyroll.de.

Accom­pa­ny me on my way and be curious, whe­ther and how I mas­ter my goals!

Now about me!
My name is Andy and I’ve always been cra­zy about sta­tis­tics, adre­na­line and curious about ever­y­thing unknown. I have always loved try­ing things out, tra­ve­ling to other count­ries and docu­men­ting them for mys­elf. One of my big goals is to beco­me suc­cessful through new ide­as and inno­va­tions. Most of the time, howe­ver, I was unfort­u­na­te­ly too com­for­ta­ble to imple­ment the­se most­ly alre­a­dy well-thought-out ide­as, or lost moti­va­ti­on becau­se the suc­cess was not visi­ble fast enough.
I would like to chan­ge that. For me, this blog is the per­fect dri­ve.
I can docu­ment and share things that I alre­a­dy love to do any­way, which is to dis­co­ver and try as much as pos­si­ble wit­hout rus­hing to judge.

Join me and roll with me to suc­cess!

Andy Sofro­nov
26-year-old stu­dent from Germany